Notes
7:45 avg. 5.24 w/Y. Saw a white bunny. People setting up farmer's market. Stopped @ home then decided to run the same route again and try to get the avg. pace below 8. 9:05, 8:32, 8:30, 8:39, 8:41, 8:24, 7:11, 7:01, 6:48, 6:45, 7:21 last half mile. Knee a bit achy, esp. on the gravel on dike. But, on the second loop it felt a lot better! If I hadn't pushed it so hard I'm sure I coulda done 14. But I wanna be slightly cautious w/ this stupid thing.