Notes
7:58 avg. Haven't felt this fatigued in a LONG time! Legs really shot from yesterday! Had to hustle a bit to get pace under 8 min. - only 1 run this month averaged over 8, and that was the warm-up lap for the Turkey Trot. Roads a little slick from freezing rain, but not bad. 8:14, 7:53, 7:56, 7:59, 7:56. Knee pretty achy today.