| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2011 |
Run |
|
Easy |
4.0 mi |
|
|
 |
| 11/27/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/19/2011 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 6/7/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/29/2011 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 5/28/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/26/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/25/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/22/2011 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 5/18/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/16/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/12/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 5/11/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/10/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/9/2011 |
Run |
|
Easy |
9.7 mi |
|
|
|
| 5/7/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/7/2011 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 5/6/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/5/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/5/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/29/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/27/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/26/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/25/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/21/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/18/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 4/17/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/11/2011 |
Run |
|
Hill |
12.0 mi |
|
|
|
| 4/10/2011 |
Run |
|
Hill |
10.0 mi |
|
|
|
| 4/7/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/6/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/4/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/2/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 3/31/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/30/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/29/2011 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 3/28/2011 |
Run |
|
Easy |
4.6 mi |
|
|
|
| 3/27/2011 |
Run |
|
Easy |
5.8 mi |
|
|
|
| 3/26/2011 |
Run |
|
Easy |
4.9 mi |
|
|
|
| 3/25/2011 |
Run |
|
Easy |
2.8 mi |
|
|
|
| 3/22/2011 |
Run |
|
Hill |
3.0 mi |
|
|
|
| 3/21/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/15/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/12/2011 |
Run |
|
Easy |
4.3 mi |
|
|
|
| 3/9/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/8/2011 |
Run |
|
Easy |
2.2 mi |
|
|
|
| 3/8/2011 |
Run |
|
Easy |
|
0:02 |
|
|
| 3/7/2011 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 3/6/2011 |
Run |
|
Easy |
2.8 mi |
|
|
|
| 3/2/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/25/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/23/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/17/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/15/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/14/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/13/2011 |
Run |
|
Hill |
5.0 mi |
|
|
|
| 2/12/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/11/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/5/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/24/2011 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 1/23/2011 |
Run |
|
Easy |
6.1 mi |
|
|
|
| 1/22/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/21/2011 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 1/19/2011 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 1/16/2011 |
Run |
|
Easy |
6.4 mi |
|
|
|
| 1/15/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/13/2011 |
Run |
|
Easy |
6.6 mi |
|
|
|
| 1/12/2011 |
Run |
|
Tempo |
6.0 mi |
|
|
|
| 1/10/2011 |
Run |
|
Tempo |
3.0 mi |
|
|
|
| 1/9/2011 |
Run |
|
Tempo |
6.8 mi |
|
|
|
| 1/8/2011 |
Run |
|
Tempo |
2.7 mi |
|
|
|
| 1/7/2011 |
Run |
|
Tempo |
6.1 mi |
|
|
|
| 1/6/2011 |
Run |
|
Tempo |
5.7 mi |
|
|
|
| 1/5/2011 |
Run |
|
Tempo |
3.0 mi |
|
|
|
| 1/3/2011 |
Run |
|
Tempo |
5.8 mi |
|
|
|
| 1/2/2011 |
Run |
|
Interval |
5.5 mi |
|
|
|
| 12/31/2010 |
Run |
|
Hill |
4.0 mi |
|
|
|
| 12/23/2010 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/22/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/20/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/18/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/17/2010 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/15/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/12/2010 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 12/10/2010 |
Run |
|
Easy |
2.3 mi |
|
|
|
| 12/9/2010 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 12/8/2010 |
Run |
|
Easy |
3.6 mi |
|
|
|
| 12/6/2010 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/5/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/3/2010 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 12/3/2010 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 12/2/2010 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/1/2010 |
Run |
|
Easy |
2.7 mi |
|
|
|
| 11/30/2010 |
Run |
|
Easy |
3.6 mi |
|
|
|
| 11/29/2010 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 11/26/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/23/2010 |
Run |
|
Easy |
4.7 mi |
|
|
|
| 11/22/2010 |
Run |
|
Easy |
2.8 mi |
|
|
|
| 11/16/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/15/2010 |
Run |
|
Easy |
4.0 mi |
|
|
|
|