Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jcerami's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
11/23/2007
Date
3 mi
Distance
29:24
Duration
9:48 mi
Pace
Equipment
ASICS GT-2120 (Blues)
Health
Weight
145 lb
kilojoules
1377
Map
Course
Short Run - 3mi
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help