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Summary
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Run: Tempo
Previous
Next
4/6/2007
Date
5:30 PM
Time
3 mi
Distance
29:17
Duration
9:42 mi
Pace
Equipment
ASICS GT-2120 (Blues)
Health
Weight
145 lb
kilojoules
1387
Weather
Temperature
40 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Short Run - 3mi
Notes
Mile 2 - 9:30
Comments
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