Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/20/2010 Run
Country Walk
Easy 4.4 mi 51:24 11:45
10/1/2010 Run
Country Walk
Easy 4.4 mi 52:28 11:59
7/29/2010 Run
Country Walk
Easy 4.4 mi 50:46 11:36
7/20/2010 Run
Country Walk
Easy 4.4 mi 49:43 11:22
7/15/2010 Run
Country Walk
Easy 4.4 mi 51:27 11:45
6/30/2010 Run
Country Walk
Easy 4.4 mi 52:24 11:58
6/9/2010 Run
Country Walk
Easy 4.4 mi 49:39 11:21
5/14/2010 Run
Country Walk
Easy 4.4 mi 47:14 10:48
4/26/2010 Run
Country Walk
Easy 4.4 mi 47:08 10:46
4/23/2010 Run
Country Walk
Easy 4.4 mi 47:06 10:46
4/20/2010 Run
Country Walk
Easy 4.4 mi 52:13 11:56
4/16/2010 Run
Country Walk
Easy 4.4 mi 50:32 11:33
4/13/2010 Run
Country Walk
Easy 4.4 mi 50:32 11:33
4/8/2010 Run
Country Walk
Easy 4.4 mi 48:03 10:59
4/5/2010 Run
Country Walk
Easy 4.4 mi 46:08 10:32
3/25/2010 Run
Country Walk
Easy 4.4 mi 47:01 10:45
3/22/2010 Run
Country Walk
Easy 4.4 mi 48:04 10:59
3/9/2010 Run
Country Walk
Easy 4.4 mi 48:39 11:07
2/16/2010 Run
Country Walk
Easy 4.4 mi 47:58 10:58
1/28/2010 Run
Country Walk
Fartlek 4.4 mi 48:29 11:05
1/27/2010 Run
Country Walk
Fartlek 4.4 mi 49:49 11:23
1/26/2010 Run
Country Walk
Easy 4.4 mi 49:53 11:24
1/20/2010 Run
Country Walk
Easy 4.4 mi 47:37 10:53
1/19/2010 Run
Country Walk
Easy 4.4 mi 47:37 10:53
1/18/2010 Run
Country Walk
Easy 4.4 mi 47:04 10:45
1/15/2010 Run
Country Walk
Easy 4.4 mi 46:58 10:44
1/4/2010 Run
Country Walk
Easy 4.4 mi 48:24 11:04
12/31/2009 Run
Country Walk
Easy 4.4 mi 49:37 11:20
12/30/2009 Walking
Country Walk
Default 4.4 mi 49:25 11:17
12/23/2009 Run
Country Walk
Easy 4.4 mi    
12/21/2009 Run
Country Walk
Easy 4.4 mi 49:20 11:16
12/19/2009 Run
Country Walk
Easy 4.4 mi 49:19 11:16