Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
10/29/2010 |
Run |
Base 5K |
Race |
5.0 km |
31:28 |
10:08 |
|
3/19/2010 |
Run |
Base 5K |
Race |
3.1 mi |
31:39 |
10:13 |
|
2/19/2010 |
Run |
Base 5K |
Race |
5.0 km |
32:11 |
10:22 |
|
10/31/2007 |
Run |
Base 5K |
Easy |
3.1 mi |
32:27 |
10:23 |
|
1/13/2010 |
Run |
Base 5K |
Race |
3.1 mi |
33:50 |
10:55 |
|
|