| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2009 |
Run |
Country Walk |
Easy |
4.4 mi |
49:37 |
11:20 |
 |
| 12/23/2009 |
Run |
Country Walk |
Easy |
4.4 mi |
|
|
|
| 11/17/2009 |
Run |
4 Mile |
Easy |
4.1 mi |
49:23 |
12:00 |
|
| 10/5/2009 |
Run |
3.32 Antenna Farm |
Easy |
3.3 mi |
44:36 |
13:27 |
|
| 10/3/2009 |
Run |
None |
Race |
5.0 km |
34:39 |
11:10 |
|
| 5/16/2009 |
Run |
Baton Rouge |
Easy |
3.0 mi |
36:58 |
12:30 |
|
| 3/16/2009 |
Run |
3.18 |
Easy |
3.2 mi |
39:58 |
12:35 |
|
| 12/16/2008 |
Run |
3.36 Hospital Back |
Easy |
3.4 mi |
40:27 |
12:03 |
|
|