| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/10/2007 |
Run |
NPAC to MEF Split Trail |
Easy |
3.6 mi |
37:00 |
10:10 |
 |
| 5/11/2007 |
Run |
NPAC to French Creek Bks |
Easy |
3.1 mi |
32:39 |
10:37 |
|
| 4/30/2007 |
Run |
NPAC to Park |
Easy |
2.4 mi |
26:30 |
10:55 |
|
| 5/18/2007 |
Run |
House to Harmony Hall |
Easy |
2.3 mi |
25:46 |
11:07 |
|
| 5/21/2007 |
Run |
House to Harmony Hall |
Easy |
2.3 mi |
26:26 |
11:24 |
|
|