Run: Easy Previous

9/18/2008

4:00 AM

3 mi

30:00

10:00 mi

Equipment

ASICS

Health

158 lb
1501

Ratings

6 / 10
7 / 10

Treadmill

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Notes

Well, I really like the privacy running in the house. although it is sooo boring and hot. There isn't a single movement of air other that my breath. Didn't get my 3 in this morning, so I hopped on after work. Went fine. Boring as usual. followed with 2 min incline. and made veggie soup after with mom. Hoping to get another 4 in with her later this weekend to hit my 16mile mark.

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