Run: Road Race Previous Next

7/4/2011

7:59 AM

5 km

30:06

9:42 mi

Health

255 lb
156 bpm
178 bpm
2509
30.7
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Notes

Running a little late, bad warmup, legs tight, feet hurt, thought about vomiting around 1.5 mi...Awesome

Possibly two days of little sleep, heavy drinking and dehydration are not conducive to a great race.

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