Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing shawnferry's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
12/7/2010
Date
6:38 PM
Time
5.6 mi
Distance
59:49.
97
Duration
10:46 mi
Pace
Equipment
ASICS Gel - Nimbus 12 (June, 2010)
Health
Avg HR
146 bpm
Max HR
155 bpm
Weather
Temperature
28 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
Lights N Tights: Gloucester to Loudoun Cnty Pkwy
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help