Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing shawnferry's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
5/5/2011
Date
6:44 PM
Time
4.7 mi
Distance
59:08.
09
Duration
12:37 mi
Pace
Equipment
ASICS Gel - Nimubs 12 (Dec, 2010)
Health
Weight
255 lb
Avg HR
146 bpm
Max HR
182 bpm
kilojoules
3787
Splits
Graphs
Map
Initializing charts...
Course
AARC Thursday: Trail
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help