| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2010 |
Run |
W&OD Partlows |
Long |
7.0 mi |
1:07:39 |
9:39 |
 |
| 2/27/2010 |
Run |
W&OD Partlows |
Easy |
4.2 mi |
1:19:38 |
19:06 |
|
| 3/13/2010 |
Run |
W&OD Partlows |
Long |
17.1 mi |
3:19:18 |
11:39 |
|
| 5/8/2010 |
Run |
W&OD Partlows |
Easy |
10.1 mi |
1:53:39 |
11:19 |
|
| 7/14/2010 |
Bike |
W&OD Partlows |
Tempo |
30.1 mi |
2:03:24 |
4:07 |
|
| 7/21/2010 |
Bike |
W&OD Partlows |
Tempo |
23.9 mi |
1:33:43 |
3:55 |
|
|