| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2012 |
Run |
Lansdowne: Random |
Easy |
4.3 km |
45:23 |
17:12 |
 |
| 3/14/2012 |
Run |
Lansdowne: Random |
Easy |
4.6 km |
50:00 |
17:30 |
|
| 2/27/2012 |
Run |
Lansdowne: Random |
Easy |
3.5 mi |
44:31 |
12:39 |
|
| 1/9/2012 |
Run |
Lansdowne: Random |
Easy |
2.7 mi |
32:23 |
12:03 |
|
| 1/5/2012 |
Run |
Lansdowne: Random |
Easy |
2.8 mi |
31:41 |
11:19 |
|
| 1/4/2012 |
Run |
Lansdowne: Random |
Easy |
1.1 mi |
16:43 |
15:46 |
|
| 11/9/2011 |
Run |
Lansdowne: Random |
Easy |
3.1 mi |
41:06 |
13:21 |
|
| 4/17/2011 |
Run |
Lansdowne: Random |
Default |
2.5 mi |
41:56 |
16:35 |
|
| 12/8/2010 |
Run |
Lansdowne: Random |
Easy |
2.5 mi |
27:29 |
11:00 |
|
| 10/28/2010 |
Run |
Lansdowne: Random |
Interval |
5.0 mi |
53:54 |
10:46 |
|
| 9/29/2010 |
Run |
Lansdowne: Random |
Easy |
4.8 mi |
47:04 |
9:44 |
|
| 9/12/2010 |
Run |
Lansdowne: Random |
Easy |
6.2 mi |
1:18:12 |
12:36 |
|
| 6/23/2010 |
Run |
Lansdowne: Random |
Easy |
3.8 mi |
1:11:27 |
18:37 |
|
|