| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2012 |
Run |
PRR Leesburg |
Easy |
2.7 mi |
26:05 |
9:38 |
 |
| 11/14/2011 |
Run |
PRR Leesburg |
Tempo |
4.1 mi |
36:49 |
8:57 |
|
| 7/25/2011 |
Run |
PRR Leesburg |
Easy |
3.7 mi |
42:51 |
11:37 |
|
| 6/27/2011 |
Run |
PRR Leesburg |
Hill |
4.1 mi |
47:56 |
11:46 |
|
| 4/18/2011 |
Run |
PRR Leesburg |
Tempo |
4.8 mi |
50:17 |
10:34 |
|
| 6/22/2010 |
Run |
PRR Leesburg |
Tempo |
5.1 mi |
50:23 |
9:50 |
|
| 6/14/2010 |
Run |
PRR Leesburg |
Easy |
4.8 mi |
1:03:22 |
13:18 |
|
| 5/16/2010 |
Run |
PRR Leesburg |
Tempo |
4.6 mi |
44:38 |
9:38 |
|
|