Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/21/2010 Bike
W&OD Partlows
Tempo 23.9 mi 1:33:43 3:55
7/14/2010 Bike
W&OD Partlows
Tempo 30.1 mi 2:03:24 4:07
5/8/2010 Run
W&OD Partlows
Easy 10.1 mi 1:53:39 11:19
3/13/2010 Run
W&OD Partlows
Long 17.1 mi 3:19:18 11:39
2/27/2010 Run
W&OD Partlows
Easy 4.2 mi 1:19:38 19:06
2/27/2010 Run
W&OD Partlows
Long 7.0 mi 1:07:39 9:39