Workouts

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Date Activity ▲ Course Type Distance Duration Pace   4/14/2010 Run Wednesday Longer Run Easy 9.4 mi 1:56:01 12:21 5/19/2010 Run Wednesday Longer Run Easy 10.0 mi 2:03:43 12:23 5/26/2010 Run Wednesday Longer Run Easy 6.5 mi 1:14:48 11:31