| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2010 |
Run |
AARC Saturday |
Easy |
7.0 mi |
1:12:40 |
10:22 |
 |
| 6/26/2010 |
Run |
AARC Saturday |
Long |
13.6 mi |
2:24:55 |
10:41 |
|
| 7/3/2010 |
Run |
AARC Saturday |
Easy |
4.3 mi |
50:08 |
11:35 |
|
| 7/10/2010 |
Run |
AARC Saturday |
Long |
12.0 mi |
2:06:10 |
10:30 |
|
| 7/31/2010 |
Run |
AARC Saturday |
Long |
20.1 mi |
3:42:38 |
11:06 |
|
| 8/21/2010 |
Run |
AARC Saturday |
Long |
20.5 mi |
3:26:54 |
10:07 |
|
| 9/11/2010 |
Run |
AARC Saturday |
Long |
22.2 mi |
4:02:23 |
10:55 |
|
| 12/4/2010 |
Run |
AARC Saturday |
Long |
8.9 mi |
1:39:24 |
11:09 |
|
|