| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/27/2016 |
Run |
|
Easy |
9.8 mi |
1:52:18 |
11:28 |
 |
| 2/28/2016 |
Run |
|
Easy |
4.7 mi |
1:13:12 |
15:31 |
|
| 3/13/2016 |
Run |
|
Easy |
4.1 mi |
1:10:08 |
17:12 |
|
| 3/14/2016 |
Run |
|
Easy |
4.1 mi |
1:00:12 |
14:46 |
|
| 3/19/2016 |
Run |
|
Easy |
2.8 mi |
50:12 |
17:49 |
|
| 3/22/2016 |
Run |
|
Easy |
6.1 mi |
1:30:08 |
14:50 |
|
| 3/23/2016 |
Run |
|
Easy |
3.6 mi |
1:02:22 |
17:20 |
|
| 3/23/2016 |
Run |
|
Easy |
3.1 mi |
46:18 |
15:02 |
|
| 3/24/2016 |
Run |
|
Easy |
1.1 mi |
16:18 |
15:06 |
|
| 3/25/2016 |
Run |
|
Easy |
3.5 mi |
1:03:02 |
18:01 |
|
| 3/26/2016 |
Run |
|
Easy |
8.1 mi |
2:12:42 |
16:21 |
|
| 3/27/2016 |
Run |
|
Easy |
6.8 mi |
1:52:18 |
16:31 |
|
| 5/8/2016 |
Run |
|
Easy |
13.1 mi |
4:00:12 |
18:21 |
|
| 5/19/2016 |
Run |
|
Easy |
3.0 mi |
45:02 |
14:55 |
|
| 5/26/2016 |
Run |
|
Easy |
5.4 mi |
1:30:08 |
16:46 |
|
| 5/31/2016 |
Run |
|
Easy |
1.0 mi |
15:42 |
15:24 |
|
| 6/1/2016 |
Run |
|
Easy |
3.4 mi |
58:42 |
17:23 |
|
| 6/6/2016 |
Run |
|
Easy |
12.4 mi |
3:48:12 |
18:26 |
|
| 6/12/2016 |
Run |
|
Easy |
7.1 mi |
1:56:08 |
16:22 |
|
| 6/19/2016 |
Run |
|
Easy |
6.3 mi |
2:10:18 |
20:45 |
|
| 6/26/2016 |
Run |
|
Easy |
3.8 mi |
1:08:12 |
17:52 |
|
| 6/28/2016 |
Run |
|
Easy |
3.7 mi |
1:08:12 |
18:20 |
|
| 7/1/2016 |
Run |
|
Easy |
2.5 mi |
47:32 |
19:10 |
|
| 7/3/2016 |
Run |
|
Easy |
3.7 mi |
1:07:42 |
18:12 |
|
| 7/4/2016 |
Run |
|
Easy |
4.3 mi |
1:20:18 |
18:36 |
|
| 7/15/2016 |
Run |
|
Easy |
12.0 mi |
3:00:02 |
14:59 |
|
| 7/17/2016 |
Run |
|
Easy |
4.1 mi |
1:10:08 |
17:12 |
|
| 8/5/2016 |
Run |
|
Easy |
2.1 mi |
32:28 |
15:37 |
|
| 8/7/2016 |
Run |
|
Easy |
3.9 mi |
1:05:02 |
16:54 |
|
| 8/8/2016 |
Run |
|
Easy |
4.4 mi |
1:06:12 |
14:59 |
|
| 8/9/2016 |
Run |
|
Easy |
4.5 mi |
1:06:12 |
14:47 |
|
| 8/10/2016 |
Run |
|
Easy |
4.5 mi |
1:06:12 |
14:47 |
|
| 8/11/2016 |
Run |
|
Easy |
4.5 mi |
1:06:12 |
14:47 |
|
| 8/14/2016 |
Run |
|
Easy |
4.3 mi |
1:22:48 |
19:21 |
|
| 8/15/2016 |
Run |
|
Easy |
4.5 mi |
1:05:02 |
14:31 |
|
| 8/16/2016 |
Run |
|
Easy |
4.5 mi |
1:06:12 |
14:47 |
|
| 8/17/2016 |
Run |
|
Easy |
4.5 mi |
1:06:12 |
14:47 |
|
| 8/21/2016 |
Run |
|
Easy |
3.8 mi |
1:08:12 |
18:03 |
|
| 8/23/2016 |
Run |
|
Easy |
4.5 mi |
1:06:12 |
14:47 |
|
| 8/24/2016 |
Run |
|
Easy |
4.5 mi |
1:06:18 |
14:48 |
|
| 8/25/2016 |
Run |
|
Easy |
4.0 mi |
1:02:18 |
15:30 |
|
| 8/28/2016 |
Run |
|
Easy |
3.0 mi |
1:00:08 |
19:55 |
|
| 8/29/2016 |
Run |
|
Easy |
4.5 mi |
1:06:12 |
14:47 |
|
| 8/31/2016 |
Run |
|
Easy |
4.5 mi |
1:06:12 |
14:47 |
|
| 9/4/2016 |
Run |
|
Easy |
4.5 mi |
1:06:12 |
14:47 |
|
| 9/5/2016 |
Run |
|
Easy |
3.9 mi |
1:02:12 |
16:02 |
|
| 9/6/2016 |
Run |
|
Easy |
4.5 mi |
1:06:12 |
14:47 |
|
| 9/7/2016 |
Run |
|
Easy |
4.5 mi |
1:06:12 |
14:47 |
|
| 9/8/2016 |
Run |
|
Easy |
4.5 mi |
1:03:42 |
14:14 |
|
| 9/13/2016 |
Run |
|
Easy |
4.5 mi |
1:06:12 |
14:47 |
|
| 9/15/2016 |
Run |
|
Easy |
4.5 mi |
1:06:12 |
14:47 |
|
| 9/19/2016 |
Run |
|
Easy |
8.0 mi |
1:52:48 |
14:04 |
|
| 9/21/2016 |
Run |
|
Easy |
4.5 mi |
1:04:12 |
14:20 |
|
| 9/28/2016 |
Run |
|
Easy |
4.1 mi |
1:02:12 |
15:15 |
|
| 9/29/2016 |
Run |
|
Easy |
4.1 mi |
1:02:18 |
15:17 |
|
| 10/2/2016 |
Run |
|
Easy |
3.1 mi |
48:12 |
15:27 |
|
| 1/29/2017 |
Run |
|
Easy |
1.4 mi |
28:12 |
19:52 |
|
| 2/12/2017 |
Run |
|
Easy |
4.0 mi |
1:18:08 |
19:27 |
|
| 2/19/2017 |
Run |
|
Easy |
3.0 mi |
55:18 |
18:19 |
|
| 2/20/2017 |
Run |
|
Easy |
2.2 mi |
38:52 |
17:50 |
|
| 3/29/2017 |
Run |
|
Easy |
1.2 mi |
28:16 |
23:58 |
|
| 4/10/2017 |
Run |
|
Easy |
4.5 mi |
1:03:12 |
14:07 |
|
| 4/12/2017 |
Run |
|
Easy |
4.5 mi |
1:04:12 |
14:20 |
|
| 4/14/2017 |
Run |
|
Easy |
6.3 mi |
1:44:52 |
16:36 |
|
| 4/16/2017 |
Run |
|
Easy |
1.6 mi |
28:15 |
17:27 |
|
| 4/17/2017 |
Run |
|
Easy |
3.0 mi |
43:52 |
14:32 |
|
| 4/19/2017 |
Run |
|
Easy |
4.5 mi |
1:02:18 |
13:55 |
|
| 4/22/2017 |
Run |
|
Easy |
12.8 mi |
3:12:08 |
15:00 |
|
| 4/24/2017 |
Run |
|
Easy |
4.5 mi |
1:05:12 |
14:34 |
|
| 4/30/2017 |
Run |
|
Easy |
4.5 mi |
1:04:12 |
14:20 |
|
| 5/2/2017 |
Run |
|
Easy |
4.5 mi |
1:04:18 |
14:22 |
|
| 5/8/2017 |
Run |
|
Easy |
2.0 mi |
28:56 |
14:20 |
|
| 5/9/2017 |
Run |
|
Easy |
4.5 mi |
1:04:12 |
14:20 |
|
| 5/13/2017 |
Run |
|
Easy |
4.5 mi |
1:04:12 |
14:20 |
|
| 5/14/2017 |
Run |
|
Easy |
4.5 mi |
1:04:18 |
14:22 |
|
| 5/17/2017 |
Run |
|
Easy |
4.0 mi |
58:12 |
14:29 |
|
| 5/18/2017 |
Run |
|
Easy |
3.0 mi |
51:28 |
17:03 |
|
| 5/20/2017 |
Run |
|
Easy |
4.5 mi |
1:04:12 |
14:20 |
|
| 5/21/2017 |
Run |
|
Easy |
4.5 mi |
1:04:12 |
14:20 |
|
| 5/24/2017 |
Run |
|
Easy |
4.5 mi |
1:03:12 |
14:07 |
|
| 5/30/2017 |
Run |
|
Easy |
4.5 mi |
1:04:12 |
14:20 |
|
| 5/30/2017 |
Run |
|
Easy |
4.5 mi |
1:04:12 |
14:20 |
|
| 5/31/2017 |
Run |
|
Easy |
4.5 mi |
1:04:12 |
14:20 |
|
| 6/1/2017 |
Run |
|
Easy |
4.5 mi |
1:04:12 |
14:20 |
|
| 6/3/2017 |
Run |
|
Easy |
4.5 mi |
1:04:12 |
14:20 |
|
| 6/4/2017 |
Run |
|
Easy |
4.0 mi |
1:00:08 |
14:58 |
|
| 6/5/2017 |
Run |
|
Easy |
4.5 mi |
1:04:12 |
14:20 |
|
| 6/6/2017 |
Run |
|
Easy |
4.6 mi |
1:12:14 |
15:47 |
|
| 6/9/2017 |
Run |
|
Easy |
4.1 mi |
1:01:20 |
15:02 |
|
| 6/10/2017 |
Run |
|
Easy |
4.5 mi |
1:04:12 |
14:20 |
|
| 6/11/2017 |
Run |
|
Easy |
5.2 mi |
1:20:18 |
15:31 |
|
| 6/15/2017 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 6/18/2017 |
Run |
|
Easy |
4.5 mi |
1:04:18 |
14:22 |
|
| 6/19/2017 |
Run |
|
Easy |
1.8 mi |
28:42 |
16:08 |
|
| 6/20/2017 |
Run |
|
Easy |
2.3 mi |
30:18 |
13:18 |
|
| 7/2/2017 |
Run |
|
Easy |
4.5 mi |
1:04:12 |
14:20 |
|
| 7/5/2017 |
Run |
|
Easy |
4.5 mi |
1:04:18 |
14:22 |
|
| 7/15/2017 |
Run |
|
Easy |
4.5 mi |
1:04:12 |
14:20 |
|
| 7/16/2017 |
Run |
|
Easy |
4.5 mi |
1:04:12 |
14:20 |
|
| 8/5/2017 |
Run |
|
Easy |
4.5 mi |
1:04:18 |
14:22 |
|
|