| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2010 |
Bike |
Random Route |
Easy |
69.0 km |
3:00:00 |
2:37 |
 |
| 7/18/2010 |
Bike |
Random Route |
Easy |
60.0 km |
2:30:00 |
2:30 |
|
| 7/18/2010 |
Bike |
Random Route |
Easy |
25.0 km |
2:00:00 |
4:48 |
|
| 6/23/2010 |
Bike |
Random Route |
Easy |
25.0 km |
1:00:00 |
2:24 |
|
| 6/19/2010 |
Bike |
Random Route |
Easy |
15.0 km |
1:00:00 |
4:00 |
|
| 8/22/2009 |
Bike |
Random Route |
Easy |
95.0 km |
4:30:00 |
2:51 |
|
| 8/16/2009 |
Bike |
Random Route |
Easy |
110.0 km |
6:00:00 |
3:17 |
|
| 6/14/2009 |
Bike |
Random Route |
Easy |
35.0 km |
1:45:00 |
3:00 |
|
| 5/24/2009 |
Run |
Random Route |
Easy |
10.0 km |
57:00 |
5:42 |
|
| 1/6/2009 |
Bike |
Random Route |
Easy |
|
45:00 |
|
|
| 12/18/2008 |
Bike |
Random Route |
Easy |
20.0 km |
45:00 |
2:15 |
|
| 9/28/2008 |
Run |
Random Route |
Race |
42.2 km |
3:25:08 |
4:52 |
|
| 9/1/2008 |
Bike |
Random Route |
Easy |
60.0 km |
2:30:00 |
2:30 |
|
| 7/12/2008 |
Bike |
Random Route |
Easy |
30.0 km |
1:00:00 |
2:00 |
|
| 7/7/2008 |
Bike |
Random Route |
Easy |
14.0 km |
35:00 |
2:30 |
|
| 7/4/2008 |
Bike |
Random Route |
Easy |
14.0 km |
35:00 |
2:30 |
|
| 7/4/2008 |
Bike |
Random Route |
Easy |
14.0 km |
35:00 |
2:30 |
|
| 6/21/2008 |
Bike |
Random Route |
Easy |
40.0 km |
1:40:00 |
2:30 |
|
| 5/24/2008 |
Bike |
Random Route |
Easy |
90.0 km |
4:00:00 |
2:40 |
|
| 5/17/2008 |
Bike |
Random Route |
Easy |
74.0 km |
3:00:00 |
2:26 |
|
| 4/27/2008 |
Bike |
Random Route |
Easy |
63.0 km |
2:30:00 |
2:23 |
|
| 4/19/2008 |
Bike |
Random Route |
Easy |
40.0 km |
1:36:00 |
2:24 |
|
| 5/5/2007 |
Run |
Random Route |
Easy |
5.0 km |
33:00 |
6:36 |
|
| 4/22/2007 |
Run |
Random Route |
Easy |
4.5 km |
28:00 |
6:14 |
|
| 4/20/2007 |
Run |
Random Route |
Easy |
4.0 km |
26:00 |
6:30 |
|
| 4/18/2007 |
Run |
Random Route |
Easy |
4.0 km |
26:00 |
6:30 |
|
| 4/11/2007 |
Run |
Random Route |
Easy |
2.0 km |
12:30:00 |
6:15:00 |
|
| 3/29/2007 |
Run |
Random Route |
Easy |
1.0 km |
8:00 |
8:00 |
|
| 3/25/2007 |
Run |
Random Route |
Easy |
1.0 km |
7:00 |
7:00 |
|
| 11/8/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 10/6/2006 |
Run |
Random Route |
Easy |
|
|
|
|
|