| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2019 |
Run |
|
Race |
10.0 km |
37:07 |
3:43 |
 |
| 9/8/2018 |
Run |
|
Race |
10.0 km |
37:55 |
3:48 |
|
| 7/11/2018 |
Run |
|
Race |
10.0 km |
37:20 |
3:44 |
|
| 7/2/2018 |
Run |
|
Race |
10.0 km |
37:57 |
3:48 |
|
| 5/27/2018 |
Run |
|
Race |
10.0 km |
37:07 |
3:43 |
|
| 4/7/2018 |
Run |
|
Race |
10.0 km |
37:20 |
3:44 |
|
| 5/31/2017 |
Run |
|
Race |
10.0 km |
38:04 |
3:49 |
|
| 5/14/2017 |
Run |
|
Race |
10.0 km |
37:17 |
3:44 |
|
| 4/8/2017 |
Run |
|
Race |
10.0 km |
38:11 |
3:50 |
|
| 6/1/2016 |
Run |
|
Race |
10000.0 m |
39:23 |
3:57 |
|
| 5/14/2016 |
Run |
|
Race |
10.0 km |
39:43 |
3:59 |
|
| 6/7/2015 |
Run |
|
Race |
10.0 km |
37:33 |
3:46 |
|
| 5/17/2015 |
Run |
|
Race |
10.0 km |
37:58 |
3:48 |
|
| 5/9/2015 |
Run |
|
Race |
10.0 km |
38:13 |
3:50 |
|
| 10/4/2014 |
Run |
|
Race |
10.0 km |
37:40 |
3:46 |
|
| 6/1/2014 |
Run |
|
Race |
10.0 km |
36:35 |
3:40 |
|
| 5/24/2014 |
Run |
|
Race |
10.0 km |
38:50 |
3:53 |
|
| 5/10/2014 |
Run |
|
Race |
10.0 km |
38:28 |
3:51 |
|
|