Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/16/2010 Run
21 Samford Range run
Long 20.9 km 2:01:55 5:51
3/11/2010 Run
21 Samford Range run
Long 20.7 km 2:05:27 6:04
3/3/2010 Run
21 Samford Range run
Long 20.9 km 2:03:23 5:55
2/22/2010 Run
21 Samford Range run
Long 20.9 km 2:00:32 5:47
2/17/2010 Run
21 Samford Range run
Long 21.0 km 2:03:20 5:52
2/6/2010 Run
21 Samford Range run
Long 21.0 km 2:06:27 6:02
2/3/2010 Run
21 Samford Range run
Long 20.9 km 2:02:35 5:52
2/1/2010 Run
21 Samford Range run
Long 20.9 km 2:02:05 5:51
1/30/2010 Run
21 Samford Range run
Long 21.0 km 1:59:34 5:42
1/28/2010 Run
21 Samford Range run
Long 20.8 km 2:06:23 6:05
1/20/2010 Run
21 Samford Range run
Long 21.0 km 2:05:42 5:59
1/13/2010 Run
21 Samford Range run
Long 20.9 km 2:01:49 5:51
1/10/2010 Run
21 Samford Range run
Long 21.0 km 2:09:24 6:10
1/5/2010 Run
21 Samford Range run
Long 20.9 km 2:07:40 6:08