| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2010 |
Run |
Mooloolaba Tri 2010 - Run |
Race |
10.0 km |
52:21 |
5:15 |
 |
| 3/14/2010 |
Run |
Bribie race 4 2010 |
Race |
5.1 km |
24:17 |
4:48 |
|
| 3/7/2010 |
Run |
45/18 Brick |
Tempo |
17.8 km |
1:37:25 |
5:29 |
|
| 2/28/2010 |
Run |
Clem 7 Tunnel Run |
Race |
10.5 km |
54:56 |
5:16 |
|
| 2/14/2010 |
Run |
Bribe Island Long Course Race 3 2010 |
Race |
7.8 km |
41:00 |
5:17 |
|
| 2/5/2010 |
Run |
Walk |
Default |
6.4 km |
1:14:33 |
11:39 |
|
| 1/10/2010 |
Run |
21 Samford Range run |
Long |
21.0 km |
2:09:24 |
6:10 |
|
| 1/9/2010 |
Run |
Walk |
Easy |
0.8 km |
9:51 |
11:44 |
|
| 1/9/2010 |
Run |
60/13 Brick |
Tempo |
13.2 km |
1:18:21 |
5:58 |
|