| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/10/2010 |
Run |
70/17 brick |
Long |
17.0 km |
1:38:14 |
5:47 |
 |
| 4/5/2010 |
Run |
33km |
Long |
33.1 km |
3:20:30 |
6:04 |
|
| 4/2/2010 |
Run |
70/17 brick |
Default |
17.0 km |
1:33:45 |
5:31 |
|
| 3/21/2010 |
Run |
Twlight Half Marathon 2010 |
Race |
21.3 km |
1:51:39 |
5:15 |
|
| 3/20/2010 |
Run |
61/16 brick |
Long |
16.0 km |
1:25:36 |
5:21 |
|
| 3/16/2010 |
Run |
21 Samford Range run |
Long |
20.9 km |
2:01:55 |
5:51 |
|
| 3/11/2010 |
Run |
21 Samford Range run |
Long |
20.7 km |
2:05:27 |
6:04 |
|