Notes
was supposed to run a long run yesterday, but weather was bad (classes were canceled), and i was sick, so i took a day off. today im still sorta sick, and the weather still blows (classes canceled today), so i just ran to the rec and ran on a treadmill. felt okay, a little more tired than i would have outside in good air and not on a shitty treadmill. all in all felt good t get the legs moving again. hopefully tomorrow the weather is better, cuz even if it isnt im still running outside, f the treadmill....but i ran a 5k on the treadmill in like 19:43 or 19:47 i believe, and thats including the time taken to get it up to speed, so thats not bad since my first 2 miles were at easy pace. this is way too long for such a short run, im leaving now. i smell like shit.