5/12/2008
1 mi
4:50
4:50 mi
Mizuno Wave Legacy (Brown Spikes)
tyler beat me, then again he's a great runner so no reason to be too mad. anyways, my splits were 66, 2:19, 3:38, 4:50. I slowed down waaaaay to much my third lap. and to think i was on 4:38 pace at the half! oh well ill break 4:45 next time.