Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/27/2010 Run
Random Route
Race 5000.0 m 17:20 5:35
10/30/2010 Run
Random Route
Race 5000.0 m 16:14 5:14
10/23/2010 Run
Random Route
Race 5000.0 m 17:29 5:38
9/26/2010 Run
Random Route
Race 5000.0 m 16:38 5:22
7/4/2009 Run
Random Route
Race 5000.0 m 16:35 5:21
9/20/2008 Run
Random Route
Race 5000.0 m 16:58 5:28
8/23/2008 Run
Random Route
Race 5000.0 m 18:03 5:49
8/12/2008 Run
Random Route
Race 5000.0 m 17:40 5:42
7/26/2008 Run
Random Route
Race 5000.0 m 17:11 5:32
7/4/2008 Run
Random Route
Race 5000.0 m 17:14 5:33
6/11/2008 Run
Random Route
Race 5000.0 m 18:21 5:55