Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/13/2015 Run
Asheville, NC
Easy Run w Hill Sprints 3.7 mi 35:41 9:42
7/12/2015 Run
Asheville, NC
Trail Run 13.2 mi 2:08:22 9:42
7/11/2015 Run
Asheville, NC
Easy Run w Hill Sprints 6.4 mi 58:18 9:09