Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/5/2018 Run Park City - Free Mason & Masonic Trail Run 4.5 mi 1:03:52 14:06 8/4/2018 Run Park City - Free Mason Trail Run 7.3 mi 1:26:37 11:52 8/3/2018 Run Park City Round Valley Recovery Run 3.8 mi 48:12 12:36 7/15/2018 Run   Medium-Long Run 7.8 mi 2:11:22 16:51 7/14/2018 Run Ward Pound Ridge Reservation Long 6.8 mi 1:39:35 14:40 6/30/2018 Run Twisted Fork Ultra Race 41.6 mi 9:03:48 13:06 6/16/2018 Run   Trail Run 17.5 mi 4:11:55 14:25 6/2/2018 Run Squaw Peak 50 Race 50.5 mi 12:30:45 14:52 5/31/2018 Run Park City From Condo up Base Area Easy Run 4.2 mi 43:07 10:21 5/20/2018 Run   Trail Run 13.6 mi 2:18:35 10:14 5/19/2018 Run   Trail Run 26.1 mi 4:26:50 10:14 5/17/2018 Run   Trail Run 7.4 mi 1:16:20 10:21 4/21/2018 Run Ward Pound Ridge Reservation Trail Run 7.0 mi 1:11:02 10:08