Run: Easy Previous Next

1/18/2015

9:24 PM

8.2 mi

1:11:48

8:49 mi

Health

204 lb
5264

Weather

40 F
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Notes

Easy run in Willcox. My headlamp batteries were pretty much shot so I ended up running in the dark for the most part. Had the little flasher light that I keep on the back of the headlamp strap and that was it. And it was dark! Ran along the white line without any lights on when there weren't any cars. Nice night, 40 degrees, 65% humidity, wind NW at 5, but it felt a little breezier than that. Ran a little faster than easy but not too bad. Avg pace 8:47, didn't wear my HR monitor. Good run, 50 miles for the week, not bad considering I skipped a day.

Training Plan Entry

Long

14 mi

8:30 pace

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