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Summary
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Run: Easy
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Next
6/11/2010
Date
6:50 PM
Time
4 mi
Distance
40:32
Duration
10:08 mi
Pace
Equipment
New Balance 769 White/Yellow (III)
Health
Weight
170.1 lb
Avg HR
142 bpm
Max HR
178 bpm
Rest HR
42 bpm
kilojoules
2154
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Falling Waters Trail
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