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Summary
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Run: Tempo
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5/24/2010
Date
5:29 PM
Time
7 mi
Distance
50:32.
92
Duration
7:13 mi
Pace
Equipment
New Balance 769 White/Yellow (III)
Health
Weight
169.7 lb
Avg HR
150 bpm
Max HR
173 bpm
Rest HR
44 bpm
kilojoules
3772
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Map
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Course
Falling Waters Trail
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