Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/12/2012 |
Run |
Challenge Addiction 5k |
Race |
3.1 mi |
22:44 |
7:16 |
|
7/2/2011 |
Run |
Minneman Tri |
Race |
3.1 mi |
21:10 |
6:50 |
|
9/6/2010 |
Run |
Victory Day Races |
Race |
5.0 km |
21:20 |
6:52 |
|
6/5/2010 |
Run |
New Bri Tri |
Race |
3.1 mi |
23:12 |
7:27 |
|
5/22/2010 |
Run |
Northern Lakes Run |
Race |
5.0 km |
20:59 |
6:46 |
|
5/15/2010 |
Run |
Lakes to Pines Tri |
Race |
3.1 mi |
22:22 |
7:13 |
|
2/7/2010 |
Run |
Frigid 5k |
Race |
5.0 km |
21:44 |
7:00 |
|
10/24/2009 |
Run |
Les Bolstad GC |
Race |
5.0 km |
22:29 |
7:15 |
|
5/2/2009 |
Run |
Menudo 5k |
Race |
5.0 km |
22:06 |
7:07 |
|
9/27/2008 |
Run |
Treadman Duathlon |
Race |
5.0 km |
23:26 |
7:33 |
|
9/27/2008 |
Run |
Treadman Duathlon |
Race |
5.0 km |
21:54 |
7:03 |
|
9/13/2008 |
Run |
Morrie Miller 5k |
Race |
5.0 km |
21:20 |
6:52 |
|
5/3/2008 |
Run |
Menudo 5k |
Race |
5.0 km |
21:56 |
7:04 |
|
4/19/2008 |
Run |
Running Opener |
Race |
5.0 km |
22:46 |
7:20 |
|
2/16/2008 |
Run |
VDay 5k |
Race |
5.0 km |
23:04 |
7:26 |
|
11/22/2007 |
Run |
Turkey Day 5k |
Race |
5.0 km |
23:40 |
7:38 |
|
5/5/2007 |
Run |
Menudo 5k |
Race |
5.0 km |
23:40 |
7:38 |
|
4/14/2007 |
Run |
Running Opener |
Race |
5.0 km |
25:05 |
8:05 |
|
|