8/16/2008
10:10 AM
9.5 mi
1:02:00
6:32 mi
Lemond Buenos Aries (1994)
same hill climb as 4 weeks ago. 2 miles w/u; then 2.6m up to the Parkway in 16:48 (17:45 last time), it was pretty painful but a decent run. 31 mins w/d run.