7/12/2008
11:30 AM
2.2 mi
28:00
12:58 mi
adidas Supernova Cushion 6 (Blue)
c25k w4d1 - was fairly rough, but drank pretty heavily the night before so that may have affected it
Max heart rate was way too high - 171 in the last minute of the last 5 minute run... ~91% of max