12/6/2008
2.5 mi
30:00
12:00 mi
adidas Supernova Cushion 6 (Blue)
Calf pain forced me to walk some in the middle of this. Was doing an 11:00 pace but the walk breaks brought it down to 12:00. I'll do 12:00 from the get go next time and hopefully make it through.
Knees were fine on the bright side.