Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/9/2009 Run
Random Route
Easy 3.0 mi 40:00 13:20
7/2/2009 Run
Random Route
Easy 2.5 mi 28:00 11:12
6/30/2009 Run
Random Route
Easy 3.0 mi 35:00 11:40
6/28/2009 Run
Random Route
Easy 3.0 mi 36:53 12:18
6/7/2009 Run
Random Route
Easy 3.0 mi 40:00 13:20
5/30/2009 Run
Random Route
Easy 3.2 mi 46:00 14:23
5/20/2009 Run
Random Route
Easy 3.2 mi 45:00 14:04
5/13/2009 Run
Random Route
Easy 3.2 mi 44:00 13:45
5/10/2009 Run
Random Route
Easy 3.2 mi 40:00 12:30
4/29/2009 Run
Random Route
Easy 3.2 mi 44:00 13:45
4/20/2009 Run
Random Route
Easy 3.0 mi 36:00 12:00
4/18/2009 Run
Random Route
Easy 2.5 mi 30:00 12:00
4/15/2009 Run
Random Route
Easy 3.0 mi 36:00 12:00
4/11/2009 Run
Random Route
Easy 2.5 mi 30:00 12:00
4/6/2009 Run
Random Route
Easy 2.5 mi 30:00 12:00
4/1/2009 Run
Random Route
Easy 2.3 mi 27:00 12:00
3/30/2009 Run
Random Route
Easy 1.0 mi 12:00 12:00
3/28/2009 Run
Random Route
Easy 2.0 mi 24:00 12:00
10/18/2008 Run
Random Route
Easy 3.0 mi 31:00 10:20
9/6/2008 Run
Random Route
Hard 4.1 mi 53:00 13:00