| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2011 |
Run |
Brush Creek |
Easy |
2.0 mi |
23:15 |
11:38 |
 |
| 5/2/2011 |
Run |
Brush Creek |
Easy |
3.0 mi |
33:54 |
11:18 |
|
| 4/28/2011 |
Run |
Brush Creek |
Long |
4.0 mi |
45:19 |
11:20 |
|
| 4/28/2011 |
Run |
Brush Creek |
WU/CD |
0.3 mi |
3:00 |
12:00 |
|
| 4/27/2011 |
Run |
Brush Creek |
Easy |
2.5 mi |
26:42 |
10:41 |
|
| 4/15/2011 |
Run |
Brush Creek |
Easy |
2.0 mi |
22:14 |
11:07 |
|
| 4/14/2011 |
Run |
Brush Creek |
OMG, am I dead? |
4.0 mi |
47:39 |
11:55 |
|
| 4/12/2011 |
Run |
Brush Creek |
Easy |
2.0 mi |
22:14 |
11:07 |
|
| 4/6/2011 |
Run |
Brush Creek |
Long |
5.0 km |
34:18 |
11:03 |
|
| 4/3/2011 |
Run |
Brush Creek |
Easy |
0.6 mi |
7:00 |
11:07 |
|
| 4/2/2011 |
Run |
Brush Creek |
Long |
3.0 mi |
32:26 |
10:49 |
|
| 3/31/2011 |
Run |
Brush Creek |
OMG, am I dead? |
3.5 mi |
40:17 |
11:31 |
|
| 3/8/2011 |
Run |
Brush Creek |
Long |
1.3 mi |
13:45 |
11:00 |
|
|