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Summary
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Run: Long
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11/13/2011
Date
1:00 PM
Time
3.5 mi
Distance
40:00
Duration
11:26 mi
Pace
Equipment
Nike Air Pegasus+ 28 (Big Blue)
Health
Weight
180 lb
kilojoules
1995
Weather
Temperature
55 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
cherry lawn
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