| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2013 |
Run |
Cormans Crossing mild hills |
Easy |
5.2 mi |
44:30 |
8:37 |
 |
| 4/24/2013 |
Run |
Cormans Crossing mild hills |
Easy |
2.8 mi |
23:56 |
8:28 |
|
| 4/23/2013 |
Run |
Cormans Crossing mild hills |
Easy |
4.2 mi |
33:55 |
8:09 |
|
| 4/3/2013 |
Run |
Cormans Crossing mild hills |
Easy |
3.3 mi |
27:35 |
8:22 |
|
| 4/2/2013 |
Run |
Cormans Crossing mild hills |
Easy |
4.2 mi |
35:56 |
8:38 |
|
| 3/28/2013 |
Run |
Cormans Crossing mild hills |
Easy |
3.3 mi |
27:40 |
8:22 |
|
| 3/21/2013 |
Run |
Cormans Crossing mild hills |
Easy |
3.3 mi |
29:01 |
8:46 |
|
| 3/20/2013 |
Run |
Cormans Crossing mild hills |
Easy |
3.6 mi |
31:50 |
8:50 |
|
| 3/19/2013 |
Run |
Cormans Crossing mild hills |
Tempo |
5.1 mi |
38:12 |
7:30 |
|
| 3/14/2013 |
Run |
Cormans Crossing mild hills |
Easy |
3.0 mi |
26:33 |
8:45 |
|
| 3/13/2013 |
Run |
Cormans Crossing mild hills |
Tempo |
4.1 mi |
32:08 |
7:53 |
|
| 3/12/2013 |
Run |
Cormans Crossing mild hills |
Easy |
3.0 mi |
27:17 |
8:59 |
|
| 3/7/2013 |
Run |
Cormans Crossing mild hills |
Easy |
2.8 mi |
26:05 |
9:25 |
|
| 2/28/2013 |
Run |
Cormans Crossing mild hills |
Easy |
3.3 mi |
28:37 |
8:47 |
|
| 2/21/2013 |
Run |
Cormans Crossing mild hills |
Easy |
3.2 mi |
30:02 |
9:20 |
|
| 2/20/2013 |
Run |
Cormans Crossing mild hills |
Easy |
4.0 mi |
37:13 |
9:15 |
|