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Summary
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Run: Fartlek
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12/24/2013
Date
10:30 AM
Time
7 mi
Distance
58:24
Duration
8:20 mi
Pace
Equipment
Brooks Brroks Ravenna 3
Weather
Temperature
30 F
Conditions
Map
Course
vernon 7 mile loop with gabe
Notes
10x45 sec pickups
Comments
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