| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2024 |
strength |
|
Default |
|
30:20 |
|
 |
| 4/16/2024 |
strength |
|
Default |
|
20:37 |
|
|
| 4/16/2024 |
strength |
|
Default |
|
38:30 |
|
|
| 4/15/2024 |
strength |
|
Default |
|
26:15 |
|
|
| 4/15/2024 |
Run |
|
Fartlek |
6.2 mi |
55:15 |
8:59 |
|
| 4/14/2024 |
strength |
|
Default |
|
39:17 |
|
|
| 4/13/2024 |
strength |
|
Default |
|
29:30 |
|
|
| 4/13/2024 |
strength |
|
Default |
|
31:10 |
|
|
| 4/13/2024 |
Run |
|
Default |
6.3 mi |
1:01:16 |
9:49 |
|
| 4/12/2024 |
strength |
|
Default |
|
1:20:56 |
|
|
| 4/12/2024 |
strength |
|
Default |
|
33:21 |
|
|
| 4/11/2024 |
strength |
|
Default |
|
1:08:19 |
|
|
| 4/11/2024 |
Run |
|
Default |
5.3 mi |
52:11 |
9:57 |
|
| 4/10/2024 |
strength |
|
Default |
|
1:16:53 |
|
|
| 4/10/2024 |
Run |
|
Default |
5.1 mi |
48:42 |
9:33 |
|
| 4/9/2024 |
strength |
|
Default |
|
40:05 |
|
|
| 4/9/2024 |
strength |
|
Default |
|
49:45 |
|
|
| 4/8/2024 |
strength |
|
Default |
|
28:00 |
|
|
| 4/7/2024 |
Run |
|
Default |
5.1 mi |
44:14 |
8:41 |
|
| 4/7/2024 |
strength |
|
Default |
|
39:20 |
|
|
| 4/7/2024 |
strength |
|
Default |
|
42:58 |
|
|
| 4/6/2024 |
strength |
|
Default |
|
43:42 |
|
|
| 4/5/2024 |
strength |
|
Default |
|
32:39 |
|
|
| 4/5/2024 |
Run |
|
Default |
5.3 mi |
50:51 |
9:38 |
|
| 4/4/2024 |
strength |
|
Default |
|
1:31:46 |
|
|
| 4/3/2024 |
strength |
|
Default |
|
1:09:59 |
|
|
| 4/3/2024 |
Run |
|
Default |
6.1 mi |
58:02 |
9:35 |
|
| 4/2/2024 |
strength |
|
Default |
|
1:02:55 |
|
|
| 4/1/2024 |
strength |
|
Default |
|
43:46 |
|
|
| 4/1/2024 |
strength |
|
Default |
|
31:51 |
|
|
| 4/1/2024 |
Run |
|
Default |
5.4 mi |
52:43 |
9:46 |
|
| 3/31/2024 |
strength |
|
Default |
|
16:04 |
|
|
| 3/30/2024 |
strength |
|
Default |
|
48:29 |
|
|
| 3/30/2024 |
Run |
|
Default |
5.8 mi |
50:32 |
8:43 |
|
| 3/29/2024 |
strength |
|
Default |
|
1:16:21 |
|
|
| 3/28/2024 |
strength |
|
Default |
|
12:07 |
|
|
| 3/28/2024 |
strength |
|
Default |
|
36:47 |
|
|
| 3/27/2024 |
strength |
|
Default |
|
15:32 |
|
|
| 3/27/2024 |
strength |
|
Default |
|
45:00 |
|
|
| 3/27/2024 |
Run |
|
Default |
6.1 mi |
59:16 |
9:47 |
|
| 3/26/2024 |
strength |
|
Default |
|
11:32 |
|
|
| 3/26/2024 |
strength |
|
Default |
|
16:39 |
|
|
| 3/26/2024 |
strength |
|
Default |
|
1:04:16 |
|
|
| 3/25/2024 |
strength |
|
Default |
|
14:04 |
|
|
| 3/25/2024 |
Run |
|
Default |
5.0 mi |
48:30 |
9:42 |
|
| 3/24/2024 |
strength |
|
Default |
|
1:04:28 |
|
|
| 3/23/2024 |
strength |
|
Default |
|
1:43:11 |
|
|
| 3/22/2024 |
strength |
|
Default |
|
25:48 |
|
|
| 3/22/2024 |
strength |
|
Default |
|
47:13 |
|
|
| 3/21/2024 |
strength |
|
Default |
|
15:20 |
|
|
| 3/21/2024 |
Run |
|
Default |
5.7 mi |
56:27 |
9:52 |
|
| 3/20/2024 |
strength |
|
Default |
|
51:59 |
|
|
| 3/20/2024 |
Run |
|
Default |
5.8 mi |
55:19 |
9:33 |
|
| 3/19/2024 |
strength |
|
Default |
|
23:45 |
|
|
| 3/19/2024 |
strength |
|
Default |
|
1:10:53 |
|
|
| 3/18/2024 |
strength |
|
Default |
|
44:55 |
|
|
| 3/18/2024 |
Run |
|
Default |
5.0 mi |
48:18 |
9:39 |
|
| 3/17/2024 |
strength |
|
Default |
|
11:35 |
|
|
| 3/17/2024 |
strength |
|
Default |
|
26:07 |
|
|
| 3/17/2024 |
strength |
|
Default |
|
56:06 |
|
|
| 3/16/2024 |
strength |
|
Default |
|
1:02:47 |
|
|
| 3/16/2024 |
Run |
|
Default |
6.1 mi |
1:01:39 |
10:10 |
|
| 3/15/2024 |
strength |
|
Default |
|
54:21 |
|
|
| 3/14/2024 |
strength |
|
Default |
|
35:53 |
|
|
| 3/14/2024 |
Run |
|
Default |
5.0 mi |
50:53 |
10:07 |
|
| 3/13/2024 |
strength |
|
Default |
|
27:01 |
|
|
| 3/12/2024 |
strength |
|
Default |
|
23:29 |
|
|
| 3/12/2024 |
strength |
|
Default |
|
34:49 |
|
|
| 3/11/2024 |
strength |
|
Default |
|
41:31 |
|
|
| 3/11/2024 |
Run |
|
Default |
5.0 mi |
48:42 |
9:44 |
|
| 3/10/2024 |
strength |
|
Default |
|
1:41:51 |
|
|
| 3/9/2024 |
strength |
|
Default |
|
43:54 |
|
|
| 3/9/2024 |
Run |
|
Default |
5.8 mi |
56:52 |
9:53 |
|
| 3/8/2024 |
strength |
|
Default |
|
39:05 |
|
|
| 3/7/2024 |
strength |
|
Default |
|
41:08 |
|
|
| 3/7/2024 |
Run |
|
Default |
5.0 mi |
45:37 |
9:08 |
|
| 3/6/2024 |
strength |
|
Default |
|
1:09:09 |
|
|
| 3/5/2024 |
strength |
|
Default |
|
27:33 |
|
|
| 3/5/2024 |
strength |
|
Default |
|
50:44 |
|
|
| 3/4/2024 |
strength |
|
Default |
|
40:04 |
|
|
| 3/4/2024 |
Run |
|
Default |
5.0 mi |
48:24 |
9:39 |
|
| 3/3/2024 |
strength |
|
Default |
|
1:34:24 |
|
|
| 3/2/2024 |
strength |
|
Default |
|
38:49 |
|
|
| 3/2/2024 |
Run |
|
Default |
6.0 mi |
58:39 |
9:46 |
|
| 3/1/2024 |
strength |
|
Default |
|
1:03:43 |
|
|
| 2/29/2024 |
strength |
|
Default |
|
19:49 |
|
|
| 2/29/2024 |
Run |
|
Default |
5.0 mi |
51:32 |
10:14 |
|
| 2/28/2024 |
strength |
|
Default |
|
36:08 |
|
|
| 2/28/2024 |
strength |
|
Default |
|
42:55 |
|
|
| 2/27/2024 |
strength |
|
Default |
|
20:01 |
|
|
| 2/27/2024 |
strength |
|
Default |
|
17:07 |
|
|
| 2/27/2024 |
strength |
|
Default |
|
30:17 |
|
|
| 2/26/2024 |
strength |
|
Default |
|
46:03 |
|
|
| 2/26/2024 |
Run |
|
Default |
5.0 mi |
48:50 |
9:42 |
|
| 2/25/2024 |
Run |
|
Default |
6.2 mi |
1:03:16 |
10:13 |
|
| 2/24/2024 |
strength |
|
Default |
|
50:21 |
|
|
| 2/24/2024 |
strength |
|
Default |
|
17:57 |
|
|
| 2/23/2024 |
strength |
|
Default |
|
33:55 |
|
|
| 2/22/2024 |
strength |
|
Default |
2.6 mi |
41:06 |
15:49 |
|
| 2/19/2024 |
strength |
|
Default |
|
30:11 |
|
|
|