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Summary
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Run: Hill
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1/15/2014
Date
7:00 PM
Time
7.5 mi
Distance
1:08:00
Duration
9:04 mi
Pace
Equipment
Brooks Brroks Ravenna 3
Weather
Temperature
35 F
Conditions
Map
Course
from shrewsbury hs with emily
Notes
7x80 sec and 3x 20 sec hills
Comments
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