| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2012 |
Run |
from rail trail with gabe and emily |
Interval |
9.5 mi |
1:25:00 |
8:57 |
 |
| 4/22/2012 |
Run |
from rail trail with gabe and emily |
Long |
12.0 mi |
1:50:00 |
9:10 |
|
| 2/26/2012 |
Run |
from rail trail with gabe and emily |
trail |
10.0 mi |
1:31:00 |
9:06 |
|