| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2013 |
Run |
from shrewsbury hs with gabe and emily |
Fartlek |
7.6 mi |
1:05:00 |
8:34 |
 |
| 12/15/2013 |
Run |
from shrewsbury hs with gabe and emily |
Easy |
8.3 mi |
1:10:00 |
8:30 |
|
| 12/11/2013 |
Run |
from shrewsbury hs with gabe and emily |
Fartlek |
7.1 mi |
58:28 |
8:15 |
|
| 12/10/2013 |
Run |
from shrewsbury hs with gabe and emily |
Easy |
6.0 mi |
53:00 |
8:50 |
|