| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2014 |
Run |
from home morning |
Easy |
3.1 mi |
30:07 |
9:51 |
 |
| 7/22/2014 |
Run |
from home morning |
Easy |
6.5 mi |
1:02:00 |
9:33 |
|
| 5/18/2014 |
Run |
from home morning |
Easy |
6.2 mi |
57:00 |
9:12 |
|
| 3/29/2014 |
Run |
from home morning |
Easy |
3.8 mi |
35:00 |
9:13 |
|
| 1/10/2014 |
Run |
from home morning |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 12/18/2013 |
Run |
from home morning |
Easy |
3.5 mi |
33:15 |
9:27 |
|
| 12/6/2013 |
Run |
from home morning |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 12/4/2013 |
Run |
from home morning |
Easy |
2.3 mi |
20:00 |
8:54 |
|
| 11/17/2013 |
Run |
from home morning |
Easy |
6.8 mi |
1:03:00 |
9:20 |
|
| 11/15/2013 |
Run |
from home morning |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 11/5/2013 |
Run |
from home morning |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 10/21/2013 |
Run |
from home morning |
Easy |
3.0 mi |
27:29 |
9:07 |
|
| 8/29/2013 |
Run |
from home morning |
Easy |
3.6 mi |
33:00 |
9:10 |
|
| 8/27/2013 |
Run |
from home morning |
Easy |
3.1 mi |
27:20 |
8:58 |
|
| 8/26/2013 |
Run |
from home morning |
Easy |
3.1 mi |
29:05 |
9:33 |
|
| 8/24/2013 |
Run |
from home morning |
Easy |
7.0 mi |
1:03:25 |
9:02 |
|
| 8/16/2013 |
Run |
from home morning |
Easy |
3.2 mi |
29:30 |
9:14 |
|
| 8/13/2013 |
Run |
from home morning |
Easy |
3.1 mi |
29:59 |
9:41 |
|
| 7/19/2013 |
Run |
from home morning |
Easy |
5.2 mi |
49:11 |
9:28 |
|
| 7/14/2013 |
Run |
from home morning |
Easy |
10.1 mi |
1:29:47 |
8:54 |
|
| 7/5/2013 |
Run |
from home morning |
Easy |
7.4 mi |
1:07:00 |
9:04 |
|
| 7/3/2013 |
Run |
from home morning |
Easy |
3.0 mi |
29:48 |
9:56 |
|
| 6/27/2013 |
Run |
from home morning |
Easy |
3.2 mi |
30:46 |
9:37 |
|
| 6/26/2013 |
Run |
from home morning |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 6/20/2013 |
Run |
from home morning |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 6/19/2013 |
Run |
from home morning |
Easy |
3.1 mi |
29:30 |
9:28 |
|
| 6/18/2013 |
Run |
from home morning |
Easy |
3.2 mi |
29:30 |
9:14 |
|
| 6/7/2013 |
Run |
from home morning |
Easy |
6.6 mi |
58:00 |
8:46 |
|
| 6/6/2013 |
Run |
from home morning |
Easy |
3.0 mi |
28:14 |
9:25 |
|
| 6/5/2013 |
Run |
from home morning |
Easy |
4.0 mi |
37:25 |
9:19 |
|
| 6/2/2013 |
Run |
from home morning |
Easy |
5.1 mi |
47:00 |
9:19 |
|
| 5/31/2013 |
Run |
from home morning |
Easy |
3.9 mi |
37:00 |
9:25 |
|
| 5/23/2013 |
Run |
from home morning |
Easy |
3.3 mi |
31:00 |
9:24 |
|
| 5/22/2013 |
Run |
from home morning |
Easy |
4.5 mi |
40:05 |
8:59 |
|
| 5/21/2013 |
Run |
from home morning |
Easy |
3.1 mi |
29:47 |
9:41 |
|
| 4/26/2013 |
Run |
from home morning |
Easy |
3.3 mi |
30:30 |
9:24 |
|
| 4/25/2013 |
Run |
from home morning |
Easy |
3.2 mi |
31:18 |
9:57 |
|
| 4/11/2013 |
Run |
from home morning |
Easy |
3.2 mi |
28:00 |
8:45 |
|
| 4/10/2013 |
Run |
from home morning |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 4/4/2013 |
Run |
from home morning |
Easy |
3.6 mi |
34:00 |
9:27 |
|
| 4/3/2013 |
Run |
from home morning |
Easy |
3.1 mi |
30:04 |
9:48 |
|
| 3/29/2013 |
Run |
from home morning |
Easy |
4.6 mi |
42:00 |
9:13 |
|
| 3/28/2013 |
Run |
from home morning |
Easy |
3.4 mi |
31:10 |
9:09 |
|
| 3/21/2013 |
Run |
from home morning |
Easy |
3.2 mi |
31:50 |
9:57 |
|
| 3/14/2013 |
Run |
from home morning |
Easy |
3.3 mi |
31:00 |
9:31 |
|
| 3/12/2013 |
Run |
from home morning |
Easy |
3.5 mi |
30:43 |
8:50 |
|
| 2/26/2013 |
Run |
from home morning |
Easy |
3.4 mi |
30:17 |
8:55 |
|
| 2/25/2013 |
Run |
from home morning |
Easy |
3.3 mi |
30:18 |
9:11 |
|
| 2/15/2013 |
Run |
from home morning |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 2/14/2013 |
Run |
from home morning |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 2/12/2013 |
Run |
from home morning |
Easy |
3.3 mi |
32:00 |
9:35 |
|
| 2/8/2013 |
Run |
from home morning |
Easy |
4.9 mi |
45:00 |
9:08 |
|
| 1/18/2013 |
Run |
from home morning |
Easy |
6.9 mi |
1:00:00 |
8:44 |
|
| 1/17/2013 |
Run |
from home morning |
Easy |
4.2 mi |
38:20 |
9:04 |
|
| 1/8/2013 |
Run |
from home morning |
Easy |
2.9 mi |
27:45 |
9:35 |
|
| 12/20/2012 |
Run |
from home morning |
Easy |
5.1 mi |
45:16 |
8:52 |
|
| 12/18/2012 |
Run |
from home morning |
Easy |
3.2 mi |
28:09 |
8:57 |
|
| 12/11/2012 |
Run |
from home morning |
Easy |
3.1 mi |
28:35 |
9:17 |
|
| 12/7/2012 |
Run |
from home morning |
Easy |
6.6 mi |
1:00:31 |
9:11 |
|
| 12/4/2012 |
Run |
from home morning |
Easy |
3.2 mi |
27:30 |
8:31 |
|
| 12/3/2012 |
Run |
from home morning |
Easy |
3.1 mi |
28:30 |
9:12 |
|
| 11/27/2012 |
Run |
from home morning |
Easy |
7.5 mi |
1:05:47 |
8:49 |
|
| 11/16/2012 |
Run |
from home morning |
Easy |
6.6 mi |
1:01:00 |
9:17 |
|
| 11/5/2012 |
Run |
from home morning |
Easy |
5.0 mi |
46:15 |
9:15 |
|
| 10/26/2012 |
Run |
from home morning |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 10/24/2012 |
Run |
from home morning |
Easy |
4.1 mi |
40:04 |
9:41 |
|
| 10/11/2012 |
Run |
from home morning |
Easy |
2.1 mi |
20:25 |
9:44 |
|
| 9/11/2012 |
Run |
from home morning |
Easy |
1.7 mi |
16:00 |
9:25 |
|
| 8/24/2012 |
Run |
from home morning |
Easy |
3.4 mi |
33:14 |
9:47 |
|
| 8/22/2012 |
Run |
from home morning |
Easy |
2.5 mi |
26:00 |
10:24 |
|
| 8/9/2012 |
Run |
from home morning |
Easy |
4.5 mi |
41:30 |
9:14 |
|
| 8/8/2012 |
Run |
from home morning |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 8/7/2012 |
Run |
from home morning |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 8/1/2012 |
Run |
from home morning |
Easy |
2.8 mi |
27:00 |
9:39 |
|
| 7/27/2012 |
Run |
from home morning |
Easy |
3.2 mi |
30:30 |
9:41 |
|
| 7/25/2012 |
Run |
from home morning |
Easy |
2.8 mi |
26:15 |
9:23 |
|
| 7/11/2012 |
Run |
from home morning |
Easy |
3.2 mi |
30:00 |
9:23 |
|
|