Notes
Last run before Chicago. Everything feels good and ready to go. Did 4 miles at 7:56 pace with HR at 140 avg. I was a bit tired from last night so HR was a bit high too but not bad at all. All injuries feel fine and ready to go.
There is nothing else to do other than to hydrate, eat and rest well (like in sleeping at least 6 hours or more for the next couple of nights). Weight was at 151.8 this morning, a new low (I guess I should have had that extra sandwich last night! : ))
All the cards have been dealt, all the chips are on the table.... all I have to do on Sunday is push all the chips in. I like the cards that I am holding, I like my odds. I will be facing yet again all my old demon friends after mile 20. They have gotten the best of me before but I have a feeling that this is my time. Do I have what it takes? I guess we will find out on Sunday. I am so inspired for this race and now is all about heart and soul.
Strength and honor.