Notes
Ran from Home (Bethel) to Ridgefield. 7 miles at E pace and 3 miles at M pace. Then I did the Ridgefield Half Marathon with TBU, 13.1 miles at M pace. I felt great but everything hurts now. Total of 23 miles with 16 miles at M pace. Had a side stitch on mile 22 but was able to get rid of it very quickly and finished strong at 7:02 pace!!