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9/30/2011

Date

5:43 AM

Time

8 mi

Distance

1:01:56.70

Duration

7:45 mi

Pace

Equipment

Brooks Ghost 4 (Ghost 4 (9/20/11)

Health

Weight156 lb

Avg HR138 bpm

Max HR150 bpm

kilojoules3952

Weather

Temperature52 F

Conditions

Splits
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CourseBethel - Hwy 53 Out and Back

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